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Roasted Vegetables

November 21, 2011

-- from the kitchen of Laura Miller communications specialist, Leopold Center for Sustainable Agriculture, STORIES writer

Ingredients: 1 small zucchini, sliced 1-inch thick (leave peel on) 1 red bell pepper, seeded, cut in 1-inch strips 1 green bell pepper, seeded, cut in 1-inch strips 2 small potatoes, cubed 1 onion, quartered 1 pound mushrooms, washed, cut in half lengthwise Cooking spray Seasoning mixture: 2 tablespoons balsamic vinegar 2 cloves garlic, crushed 2-3 sprigs fresh rosemary (or 1 teaspoon dried) ¼ teaspoon pepper 2-3 tablespoon olive oil

Directions:

Heat oven to 425° F. Lightly spray 15” x 10” jellyroll pan or cookie sheet with cooking spray. Place veggies in bowl, add seasoning mixture on top, stirring well so that vegetables are coated. Place vegetables on pan in a single layer. Roast 30-40 minutes, stirring halfway through cooking time until vegetables are tender and slightly browned. Serve immediately.

This is a good way to eat a lot of vegetables, and use up small amounts of various vegetables. You can substitute eggplant (peeled), winter squash (peeled), sweet potatoes, carrots, turnips broccoli, cauliflower or Brussels sprouts.

Topic Recipe For Success